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Do you find yourself implementing a clean eating plan, exercising and living a healthy lifestyle but feel discouraged when you step on the scale because the weight increased, instead of decreasing?
In our video posted below, we will discuss 5 reasons the weight loss is not decreasing and how you could be slowing down the process. These habit/mind changing habits will help you look at weight loss in a different way.
Stay tuned to the end for a bonus reason!
At Fit Shop NM, we make it easy by taking all the guesswork out. We take out all those hours of research, and we help you customize a plan specifically for you to help you start your goal, continue your goal, and reach that goal.
If the video has resonated with you and you want that additional support and accountability and you wanted to obtain your goal, please contact us fitshopnm.com/contact-us and we’ll help you take that next step in helping you achieve your goal.
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