Recipes & Tips

June 6, 2014

Fitness Coach Stephanie Denman explains how to make a fast and healthy breakfast that will help with trimming down....


Peanut Butter Chocolate Protein Mug Cake

- 1 scoop chocolate protein powder
- 1 tsp baking powder
- 1 egg white
- 1 stevia packet

*Add dash of unswe...

May 27, 2014

Hello everyone! Priscilla from NutrishopNM with another delicious recipe. So in the bodybuilding world, Pop tarts are the big thing for some reason! Plus, everyone loves Pop tarts! So I decided to put my own spin on this sugary treat and make a delicious and guilt free...

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