Shortly after the new year, some of us may begin to notice that we start losing motivation and the excitement to target our weight loss goal.
This video is intended to be a quick check in to let you know that this is completely normal and prepare you with some mindset strategies to keep pushing toward that goal.
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At Fit Shop NM, we make it easy by taking all the guesswork out. We take out all those hours of research, and we help you customize a plan specifically for you to help you start your goal, continue your goal, and reach that goal.
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